Programming and Interventions (Performance)

The P&I Performance course shows you how to extend the same principled reasoning to higher-intensity training and sport environments. You learn to superimpose load, speed, volume, and complexity onto reorganized movement strategies without triggering reversion or compensatory collapse. This course teaches you how to design progression, graded exposure, and performance-oriented training that maintains coherence under stress, allowing athletes and high-demand clients to perform, adapt, and progress with precision.

Live course coming in early 2027.  Principles & Concepts, Assessment, and Programming and Interventions (Health) courses are pre-requisite to attendance.  Learn more and apply on The UHP Network.